Happy December world! Last month of this year. Lets take some time
to look back on all that we have done with a sense of gratitude! I read
tonight about the exercise we can all do together to help us look back
but as plan for ahead. In moments of worry, fears or anger on certain
thoughts (which will OF COURSE be a part of this reflection) turn those
feels around by asking these
Four Questions about that thought:
1. Is it true?
2. Can you absolutely know that it's true?
3. How do you react when you think that thought?
4. Who would you be without the thought?
You may feel as you ask yourself these questions (especially the first one) that you already know the answer. The key to experiencing "The Work", the change the pivot in your perceptive is to go beyond the quick answers of the intellect and tap into a deeper wisdom. Ask, then be still and wait for an inner voice to respond. With practice, this will become easier. You will learn to rely on yourself—not the world—to see what's true for you.
Let's try it together :) For further info go to http://maureenandzelle.com/lovingwhatis.htmFour Questions about that thought:
1. Is it true?
2. Can you absolutely know that it's true?
3. How do you react when you think that thought?
4. Who would you be without the thought?
You may feel as you ask yourself these questions (especially the first one) that you already know the answer. The key to experiencing "The Work", the change the pivot in your perceptive is to go beyond the quick answers of the intellect and tap into a deeper wisdom. Ask, then be still and wait for an inner voice to respond. With practice, this will become easier. You will learn to rely on yourself—not the world—to see what's true for you.
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